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Getting Healthy at Work

Little Goblins - Monday, January 25, 2016

It's a new year and might we suggest a resolution? Stay healthy at work. 

When we say healthy, we mean more than just hearty salad lunches. Eating healthy during the work week is always a good thing, but it's only a small part of your overall work health. Most likely, the majority of time during your work week is spent, not eating, but sitting at your desk. For many of us, work consists of staring at the computer screen, slouched in our chairs and with very little activity. It's this sedentary lifestyle that can cause you more health problems than you may realize.

Luckily there are solutions. From chairs and desks to smaller accessories, we've got ergonomic solutions that will help you stay healthy and minimize your risk to repetitive strain injuries. We know that a comfortable work environment is a more productive work environment. Happier and healthier employees is not only a more productive way to operate your business, but also translates to cost savings. Pretty good right?

Here are our suggestions to achieving this happy, productive and healthy workplace:

Try our Electric Sit Stand Table or Work Station. Whatever your needs are, this desk will help you continue to work while give your back relief from sitting down for too long. 

Of course, you and your team will want to sit down some of the time as well. Outfit your office with ergonomic chairs or Sit Stand chairs. We have something that will suit every taste.

Supplement your ergonomic work station with the proper keyboard trays, monitor arms for ease of screen viewing, and foot rests.

Check out this video below that shows all about the healthiest way to work and utilize your ergonomic furniture. After all, you may have all the right equipment, but without a little extra guidance, you may be missing out on the key benefits of your ergonomic furniture!

Have a healthy 2016!



A Lesson in Desk Health

Little Goblins - Friday, October 23, 2015

A Saskatchewan teacher has his students standing up for their health.

A few months back we shared a news story from The Vancouver Sun, Don't take a seat: Panel says workers should stand for about 2 hours a day, even with exercise. The article covered the many reasons as to why health care professionals are becoming increasingly concerned with the negative impact that sitting for multiple hours per day is having on office workers. The news piece went on to suggest that contrary to what many people believe, physical activity is unlikely to offset the associated risks of sitting for prolonged periods of time. Fortunately, as health experts discover more and more reasons as to why we shouldn't be sitting for hours on end, the topic of this particular office health risk has been gaining increased visibility. As a result, many office workers and their employers have been seeking to replace standard desks and workstations with versatile, height adjustable tables

While the transition to this more health conscious workstation is commendable, many people who make the switch to a height adjustable or standing desk do so in order to combat an already present health risk. However, if we know that standing for multiple hours throughout our work day is beneficial for us, why aren't we all doing it?

This, we imagine, is the exact question that first-grade Saskatchewan teacher, Justin Sauer, asked himself after he switched to a standing desk to combat his health issues. The result? Mr. Sauer transformed each of his grade one students' desks into standing desks, a change that has been overwhelmingly successful. As he notes in the below video from CBC News, the students love their new standing desks and the parents fully support the transition, as many of the students are more attentive and less restless. 

Watch the full video below to learn more about this standing desk success story.




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